Personal Trainer Awareness Day

One of the most common New Year’s resolutions is to lose weight, go to the gym and get fit; though many of these aspirations fall a little short! As such, January is often one of the busiest periods for personal trainers! Personal Trainer Awareness Day aims to highlight not only how busy trainers are during January, but also to highlight how much more chance you can have of sticking to your exercise and weight loss routines if you retain a personal trainer.