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Tue Sep 29th, 2020

World Heart Day

Heart Day is part of an international campaign to spread awareness about heart disease and stroke prevention. This is the perfect day to quit smoking, get exercising and start eating healthy – all in the name of keeping your ticker...
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Fri Sep 11th, 2020

Looking back on August 2020

I don't know about you but I am looking forward to the coming change in the seasons. Sweater weather is upon us in the northern hemisphere and the jumpers will start coming out of storage. But here is a look...
Wed Aug 5th, 2020

Looking Back on July 2020

Sat Jul 4th, 2020

Looking back on June 2020

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