Weigh-In Day

Weigh-In Day

1st January (The First Monday of January)

So, Christmas is officially over, and so are both New Year’s Eve and New Year’s Day. You’ve slept off any hangover you may have had, relaxed, and now you’re ready to face the new year...

Stay Home Because You’re Well Day

Stay Home Because You’re Well Day

Every November 30th

Isn’t it a shame to waste your day off feeling sick? When you finally get some time away from the monotony of the office, isn’t it better to actually enjoy it? Of course it is!...

World Yoga Day

World Yoga Day

Every February 22nd

Yoga’s health benefits have been known to humankind for thousands of years. It improves flexibility, balance and posture, builds muscle strength, increases your blood flow, boosts immunity, helps regulate blood pressure, helps you learn to...

World Toilet Day

World Toilet Day

Every November 19th

World Toilet Day…at first glance, this seems like an unlikely candidate for a holiday and more like some sort of joke, but the day is nowhere as trivial or humorous as it may seem. All...

Personal Trainer Awareness Day

Personal Trainer Awareness Day

Every January 2nd

One of the most common New Year’s resolutions is to lose weight, go to the gym and get fit; though many of these aspirations fall a little short! As such, January is often one of...

International Stuttering Awareness Day

International Stuttering Awareness Day

Every October 22nd

People make jokes about everything—about blondes, about citizens of every country in the world, about men, women and children and teenagers, about cultures, history and religion, about various human conditions or mindsets…some of them are...

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