World Obesity Day
Maintaining a healthy weight can be a challenge, but a balanced diet and regular exercise can improve physical health and mental wellbeing.
National Public Sleeping Day
Sometimes we all need a quick snooze, and there's no shame in catching some Z's wherever you can. Just make sure to set an alarm!
No Brainer Day
Breathe deeply, and focus on the present. Practicing this regularly can help reduce stress and increase happiness in everyday life.
International Condom Day
This super practical day offers an important reason for celebrating–which is practicing safe sex!
National Sickie Day
Sometimes, life throws unexpected curveballs, and a little unscheduled break can feel like a refreshing breather in the midst of daily hustle.
National Give Kids a Smile Day
Ensuring little ones sport bright smiles by nurturing their toothy grins, it's about fostering habits that keep those pearly whites shining.
National Fasting February
Unlock the power of your metabolism! This popular practice can boost your immune system, aid in weight loss, and improve your overall health.
National Plan for Vacation Day
Established in 2017 by the U.S. Travel Association, National Plan for Vacation Day acts as an annual reminder that people have vacation days to use – and they should be using them!
National Green Juice Day
Sipping a refreshing blend of leafy greens and zesty fruits is like getting a vitamin-packed energy boost — the perfect way to start the day!
Cesarean Section Day
When a baby cannot be delivered normally, it's vital to have alternative birthing options like the one offered by cesarean sections.
National Gluten Free Day
If you're looking for a healthier and more energetic lifestyle, switching to gluten-free can be a great way to achieve your goals.
National Take the Stairs Day
Ditch the elevator and take the stairs, it's a simple way to sneak in some exercise and get those endorphins flowing.
National Winter Skin Relief Day
As temperatures drop, your skin may start to feel tight and itchy. Combat the effects of cold air by giving your skin some extra TLC.
National Pass Gas Day
While it may not be the most polite topic, everyone does it — a natural bodily function that can happen to anyone!
National Keto Day
Full of delicious recipes and satisfying meals, keto is a high-fat, low-carb diet that can help shed pounds and improve overall health.
International Mind-Body Wellness Day
Get the year started off right by participating in various forms of learning and practicing to keep that mind and body healthy and well.
Manuary
A time for men to embrace their inner lumberjack, grow a beard, and take on new challenges. Let's celebrate men being their best selves!
National Hangover Day
Spare a moment for anyone who has ever been to a New Year’s Eve party and had a bit too much to drink...
Dry January
Dry January offers a variety of opportunities for people to give themselves a boost, not only for the month, but perhaps for the months following as well.
National Short Person Day
Small stature, big personality! Short people are full of energy, creativity, and determination—always standing tall, no matter their height!
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National Vanilla Milkshake Day
On a hot day, nothing hits the spot quite like a creamy, refreshing Vanilla Milkshake. Make one at home, or visit a restaurant or ice cream place.
National Caesar Salad Day
Dig into the world’s favorite salad: just big leaves of romaine lettuce, shaved romano or parmesan cheese, croutons, optional anchovies, and of course Caesar dressing.