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International Natural Day

Embrace and own your individuality — celebrate your unique qualities and don't forget to treat yourself with kindness and respect.

National Sickie Day

Sometimes, life throws unexpected curveballs, and a little unscheduled break can feel like a refreshing breather in the midst of daily hustle.

Good Memory Day 

The best moments in life are often the simplest. Long-cherished experiences can brighten our spirits and fill us with gratitude.

Brew Monday

It’s time to check in on a friend, neighbor or family member over a cup of coffee or tea!

International Mind-Body Wellness Day

Get the year started off right by participating in various forms of learning and practicing to keep that mind and body healthy and well.

National Call a Friend Day

A friendly voice; a friendly ear—share your stories with someone who cares. Connect with loved ones and feel the warmth of human connection.

Let’s Hug Day

Hugging can lower stress, boost happiness, and strengthen bonds. It’s a great way to show love and appreciation, and it feels amazing!

National Do Something Nice Day

Spreading kindness, one small act at a time, brightens hearts, creates connections, and makes the world a happier, more beautiful place.

World Green Roof Day

See if you can create an environmentally-friendly, plant-filled space on your roof for Green Roof Day. Snap some pictures and spread the word about its benefits.

Scream Day

Self care is important, but it doesn’t always mean good-smelling candles, bubble baths, and meditation. Sometimes you just need the catharsis of a good scream.

Stress Awareness Month

Stress is linked to physical, mental, and emotional health. During Stress Awareness Month, learn about what triggers stress and how to manage it.

Optimist Day

Look on the bright side! Life may have its ups and downs, but optimism keeps the sun shining when everything else may be overcast.

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National Lawyer Well-Being Week

Lawyers have high-stress jobs, and yet are often the punchline of jokes. Join the Task Force on Lawyer Well-Being to see how you can support these crucial workers.

World Duchenne Awareness Day

Get involved with the fight against Duchenne Muscular Dystrophy by spreading awareness online, learning about and understanding the symptoms, and donating.

B Kinder Day

Spread kindness and love to your friends, family, and community to honor the life of 12-year-old Billie Kinder, who spent her life making the world better.

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National School Counseling Week

Like superheroes, with tissues and good advice, school counselors help students conquer everything from bullies to bad grades.

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National Hug a Plumber Day

Give a special thank-you to the unsung heroes that keep our lives flowing—literally. Without plumbers, we would live in a much more disgusting world.

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