Stress Awareness Month
Stress is linked to physical, mental, and emotional health. During Stress Awareness Month, learn about what triggers stress and how to manage it.
Optimist Day
Look on the bright side! Life may have its ups and downs, but optimism keeps the sun shining when everything else may be overcast.
National Lawyer Well-Being Week
Lawyers have high-stress jobs, and yet are often the punchline of jokes. Join the Task Force on Lawyer Well-Being to see how you can support these crucial workers.
World Duchenne Awareness Day
Get involved with the fight against Duchenne Muscular Dystrophy by spreading awareness online, learning about and understanding the symptoms, and donating.
B Kinder Day
Spread kindness and love to your friends, family, and community to honor the life of 12-year-old Billie Kinder, who spent her life making the world better.
National School Counseling Week
Like superheroes, with tissues and good advice, school counselors help students conquer everything from bullies to bad grades.
National Making The First Move Day
Join founder Greshun De Bouse and take the pledge to prevent and end bullying and its effects. Make the first move in being kind to yourself and others.
No More Week
Domestic violence is a serious issue that affects countless individuals and families. It's crucial to provide support for those impacted.
International ASMR Day
ASMR can help sufferers of PTSD, anxiety, depression, and insomnia. It can also help relax you, no matter the reason. Check out Youtube to experience this phenomenon.
World Laughter Day
It boosts your mood, and even lengthens your life. Watch your favorite comedy, read a funny book, or gather some friends to tell jokes and get your diaphragm working.
World Ego Awareness Day
Spend some time in self-reflection, and understand the role of the ego in your own life, in order to make sure it doesn’t come into conflict with others.
Holistic Therapy Day
Talk to a physician about Holistic Therapy, a method of therapy that involves treating the mind, body, and spirit all at the same time, not separately.
Positive Media Day
With fear, hatred, and sadness crossing our television and computer screens all day, Positive Media Day is a time to step back and boost the positive stories.
World Meditation Day
Slow the pace of life for a time and focus on yourself. By meditating, you can reduce stress, improve brain function and well-being, and get a break from daily life.
Mental Health Month
Taking care of our inner selves is just as important as our physical health. Let's prioritize our well-being and support one another.
National Chicken Soup for the Soul Day
Get ready to feel uplifted and inspired by heartwarming stories that make you laugh, cry, and appreciate the little things in life.
World Alzheimer’s Day
Raise awareness, donate time and money, and support the millions of families affected by the degenerative cognitive disease known as Alzheimer’s.
National Renewal Day
Renew and reinvigorate your life, your home, and yourself. Take stock of your home and happiness, and see what needs a fresh coat of paint, figuratively or literally.
Dissociative Identity Disorder Awareness Day
Raising understanding and compassion for a condition that brings unique challenges, highlighting the strength and resilience of those affected.
Blue Monday
Beat the bleak, post-festive slump by setting (or resetting) resolutions, getting some exercise in the fresh air or watching an uplifting movie.
Coming up...
Find out what else is coming up
National Bike to Work Day
Improve your health and help the environment at the same time by leaving the car at home and taking your bike to work for at least one day of the year.
National Lucky Penny Day
Set up a “penny hunt” for lucky pennies, and see how many you can find. Make it a competition with friends or family and you might even make some money.
National Creativity Day
Unleash your inner artist and let creativity run wild! From painting to poetry, there's no limit to what you can create. So grab your brushes, pens, or whatever inspires you, and let the magic of imagination take over.