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Fri 14th Nov, 2014 will be...

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14th Nov each year

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Loosen Up, Lighten Up Day encourages you to do what it says on the tin – take things a little slower, de-stress and unwind. We’re all busy, but it’s easy to get caught up into a spiral of stress and angst; take a mental step back, loosen up, lighten up, and find some balance.

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