If you have a sweet tooth, Chocolate Pecan Pie Day is the perfect opportunity to indulge. You needn’t feel too guilty about grabbing a piece of pie, because pecans have all kinds of health benefits. They contain more valuable antioxidants than any other type of nut, plus plenty of fibre, minerals and vitamins.

The word pecan comes from the Native American Algonquin language. As the only nuts native to north America, pecans have been eaten for generations in both the USA and Mexico, but they’ve only been grown commercially since the late 19th century.

One of the most popular ways to enjoy these buttery, crunchy nuts is to bake them in a pie, and adding chocolate makes it even more delicious. The perfect way to celebrate Chocolate Pecan Pie Day is to bake a pie for family and friends. Go nuts and enjoy yourself!

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