
RAINN Day
RAINN Day is a nationwide event that speaks up about something many people are afraid to talk about—sexual violence.
It brings students, teachers, and communities together to raise awareness, especially on college campuses where the problem is often hidden.
You might walk past a booth with facts or see students handing out cards with hotline numbers. It’s all meant to open eyes and start honest conversations.
Behind every sign or poster is a goal: to help people understand what consent means and why it matters.
What makes RAINN Day so powerful is how personal it feels. It’s not just about numbers or statistics—it’s about real lives.
Survivors find comfort in knowing they’re not alone. Friends learn how to support each other.
Even strangers find the courage to speak out. Events like this help more people recognize warning signs, speak up when something feels wrong, and create safer spaces for everyone.
It’s a reminder that change begins with awareness—and that anyone can take part.
How to Observe RAINN Day
RAINN Day invites people to do more than just observe—it encourages action that can change lives. Whether you’re part of a school, workplace, or community, there are ways to take a real stand.
These ideas offer paths for connection, support, and learning that stay with people long after the day ends.
Lead a Safe Conversation
Gather a small group and talk openly about boundaries, consent, and support. Keep the tone honest and respectful. These conversations help people understand each other better.
They also make it easier for someone to speak up when they need help.
Set Up a Support Wall
Give people a space to write kind messages for survivors. Use sticky notes, cloth flags, or small cards. Leave it up for a week.
Quiet words from strangers can bring unexpected comfort to someone who’s still healing.
Learn the Resources
Make sure people know where to go for help. Create a list of trusted hotlines, counselors, and campus services.
Hand them out or post them in shared spaces. When someone is in crisis, having that list nearby can be life-changing.
Invite a Survivor to Speak
With care and their permission, give a platform to someone with lived experience. Let them share on their terms. Hearing a survivor’s truth builds empathy that no statistic ever could.
Make Space for Art
Art lets people express what’s hard to say out loud. Host a poetry night, mural painting, or music event. Let stories unfold through sound, color, and movement. These shared moments stay in people’s hearts.
History of RAINN Day
RAINN Day started in the early 2000s as a student-led event focused on preventing sexual assault. It was created by the Rape, Abuse & Incest National Network, better known as RAINN.
This nonprofit, launched in 1994 by Scott Berkowitz, works to support survivors and stop sexual violence. RAINN Day quickly became a nationwide effort, with colleges and universities hosting events each year to get students involved.
The goal was simple—start real conversations on campus. Students handed out facts, set up displays, and invited others to listen or speak out.
Some campuses used umbrellas marked with survivor messages. Others held small group talks or information sessions with counselors. Each event gave people a chance to learn, speak, or ask for help.
What began as a small campaign turned into a powerful movement. It gave young people tools to take action and look out for one another.
More than just an awareness day, it became a chance to connect people with services they might not have found otherwise.
RAINN Day continues to grow each year, reaching thousands across the country. It reminds schools and students alike that safety, consent, and respect are always worth talking about.
Also on ...
View all holidaysNational Gardening Day
Gardening is a magical escape to a world of color, scents and textures. Planting a seed and watching it grow is a reminder of life's wonders.
National Look Up at the Sky Day
Slow down, take a deep breath, and take a moment to look up at the sky and appreciate the small beauties in an otherwise hectic, fast-paced, sometimes ugly life.
Pecan Day
These buttery, versatile gems can be sprinkled on salads, baked into pies or cakes, or simply enjoyed as a snack.
We think you may also like...
World Humanist Day
Consider your own agency and actions as a human, and how you might benefit yourself and others by striving to do good, be kind, and participate in society.
International Day of Pink
This day uses the color pink to raise awareness and fight against bullying, discrimination, homophobia, transphobia, and transmisogyny across the world.