National Call Your Doctor Day

National Call Your Doctor Day lights up the calendar every year on the second Tuesday of June. It’s a nudge for women everywhere to prioritize their health by scheduling their yearly Well-Woman Exam.

This day sprang into action in 2016, thanks to Bright Pink, a non-profit organization with a strong focus on preventing breast and ovarian cancer.

Lindsay Avner, who is at the heart of Bright Pink, started this initiative to encourage women to get regular health checks, aiming to reduce the risks of cancer​​​​.

The significance of this day cannot be overstated. Many of us put health checks on the back burner, and studies show that only a very small fraction of adults get all the recommended preventive services.

Bright Pink’s establishment of National Call Your Doctor Day seeks to change this, especially considering that regular exams from age 21 can include crucial checks like pelvic exams, Pap tests, and breast examinations.

These are part of the Well-Woman Exam and are critical in catching potential health issues early​​. Participating in National Call Your Doctor Day can be as simple as booking that all-important check-up. It’s not just about the individual, either; spreading the word to encourage others is equally important.

Sharing experiences and knowledge about breast and ovarian cancer on social media or even organizing local events to highlight the importance of regular health checks can have a ripple effect. Awareness can lead to early detection, which in turn can save lives​​.

History of National Call Your Doctor Day

National Call Your Doctor Day has an inspiring history that underlines the importance of women’s health. It was founded in 2016 by Bright Pink, a nonprofit dedicated to preventing breast and ovarian cancer.

The day emphasizes the need for women to schedule their annual Well-Woman exams. This initiative was sparked by Lindsay Avner’s proactive measures against cancer risk, making the day a beacon for health awareness and prevention.

Celebrated every second Tuesday in June, it serves as a mid-year reminder for women to prioritize their reproductive health. The day not only focuses on the vital Well-Woman exam but also encourages spreading awareness about breast and ovarian cancer.

Bright Pink’s founding was driven by the high risks of breast and ovarian cancer and the lack of resources. Avner, the youngest woman in the U.S. to undergo a preventive double mastectomy due to a BRCA mutation, established the organization to offer the resources she found lacking.

National Call Your Doctor Day thus became an extension of Bright Pink’s mission. It urges women to take charge of their health through regular check-ups.

This day is not just about the act of calling the doctor. It’s a movement towards a healthier life, empowering women with the knowledge and practices to detect health issues early​​​​.

The Well-Woman exam encompasses a comprehensive check of a woman’s reproductive health, including physical exams, breast and pelvic exams, and a Pap test. Starting these exams early and continuing them annually is crucial for the early detection of diseases, including cancer.

National Call Your Doctor Day is a chance for women to establish or maintain their relationship with their gynecologists.

It is a call to ensure they receive regular screenings and advice for maintaining their health. The day also plays a significant role in heightening awareness about the importance of preventive healthcare​​.

How to Celebrate National Call Your Doctor Day

Here are some quirky and playful suggestions for celebrating National Call Your Doctor Day:

Throw a “Health Party” Online: Gather friends for a virtual meetup where everyone shares their health goals. Bonus points for thematic snacks like apple slices (because an apple a day… you know the rest).

Pen a Love Letter to Your Doc: Who says you can’t have a crush on your physician’s dedication and care? Write a thank-you note expressing your gratitude for their hard work.

Health Selfie Challenge: Snap a selfie while making your appointment or right after a telehealth session. Use the hashtag #CallYourDoctorDay and challenge friends to do the same. It’s like the Ice Bucket Challenge but for preventative health.

Doctor-Themed Movie Marathon: Queue up films and shows featuring iconic doctors. It’s both a nod to healthcare professionals and a chill way to spend the day.

Educational Expedition: Dive into documentaries or articles about the body, diseases, or medical breakthroughs. Knowledge is power, and what better day to empower yourself than today?

Fundraise for a Cause: Many healthcare non-profits could use your support. Start a fundraiser or donate to a cause that’s close to your heart. Celebrating by giving back is always in style.

Remember, National Call Your Doctor Day isn’t just about picking up the phone. It’s about taking steps toward a healthier you in the most fun way possible​​​​​​​​​​​​.