Although it might sound more like a dieter’s mantra, Don’t Fry Day is actually an initiative of the Council for Skin Cancer Prevention.

With the days of tanning and basking in the sun all day long behind us, the words on everyone’s lips these days is ‘slip, slop, slap and wrap’, encouraging sun worshippers to slip on a shirt, slop on sunscreen (SPF 30 and above is ideal), slap on a hat, and wrap on sunglasses. This day is a great opportunity to teach kids about being sun smart in a light-hearted way.

Rather than staying out in the sun all day, why not celebrate by holding an indoor picnic and having a movie marathon? Or if the weather’s nice, grab some friends, a beach umbrella, and have some sun-smart fun in the great outdoors. Just remember to follow the rules, and slip, slop, slap and wrap between the hours of 10 and 4!

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