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National Smile Day
Turn that frown upside down and give us a grin! Smiling is contagious, and the world could use a little more of it. So flash those pearly whites, spread joy and happiness, and let the good times roll!
World No Tobacco Day
Put your cigarettes away, or set yourself goals and a plan for cutting back or quitting and improving your lung, heart, and even mental health over time.
National Macaroon Day
Put together a macaroon taster set with different varieties from different bakeries, or try making your own or having a macaroon-making competition with friends.
How to celebrate May 31st
Start your day with a big smile on your face and spread positivity all around. Take a few moments to appreciate the little things in life that bring you joy. Maybe it’s your morning coffee or the sunshine streaming through your window. Share a smile with a stranger and brighten their day as well.
Next, take some time to focus on your health by participating in World No Tobacco Day. Whether you’re a smoker trying to quit or a non-smoker supporting the cause, find ways to promote a smoke-free environment. Take a walk in the fresh air, practice deep breathing exercises, or join a support group to stay motivated.
Indulge your sweet tooth on National Macaroon Day. Treat yourself to these delicious treats or try your hand at baking them at home. Share them with friends or family for a fun and tasty activity.
Celebrate National Utah Day by exploring the beauty and wonders of the state. Visit a local park, go for a hike, or learn about the history and culture of Utah. Embrace the spirit of adventure and discover something new.
Protect your hearing on National Save Your Hearing Day. Take breaks from loud noises, use ear protection when necessary, and be mindful of the volume levels around you. Enjoy some quiet time to relax and unwind.
Show appreciation for web designers on Web Designer Day. Explore the world of web design by creating your own website or learning a new design skill. Support local web designers or share your favorite websites on social media.
Spread love and kindness on World Foster Day. Donate to a foster care organization, volunteer your time, or simply spread awareness about the importance of foster care. Every small gesture makes a difference.
Reflect on the power of positive thinking on What You Think Upon Grows Day. Practice gratitude, visualize your goals, and focus on the good in your life. Write down your thoughts or share them with someone close to you.
Embrace your playful side on World Parrot Day. Learn more about these colorful birds, visit a zoo or aviary, or simply enjoy their vibrant presence online. Share fun facts about parrots with friends and family.
Raise awareness about necrotizing fasciitis on Necrotizing Fasciitis Awareness Day. Learn about this rare but serious infection, share information with others, and support research efforts. Knowledge is key in preventing and treating this condition.
Look towards the future on National Autonomous Vehicle Day. Explore the world of self-driving cars, research the latest technology, and imagine how autonomous vehicles could shape our world. Stay informed and curious about advancements in transportation.
Communicate effectively on National Speak in Complete Sentences Day. Practice clear and concise communication in your conversations, emails, and messages. Take the time to express yourself thoughtfully and listen actively to others.
End your day on a note of honesty and integrity on Infidelity Hurts Awareness Day. Reflect on the importance of trust and loyalty in relationships. Have open and honest discussions with your loved ones about the impact of infidelity.
Overall, celebrate this day by embracing positivity, health, creativity, kindness, knowledge, and communication. Find joy in the little moments and appreciate the diverse themes of these unique holidays.
It's also…
National Save Your Hearing Day
Educate yourself about hearing loss, and start taking steps to prevent or diminish it. Lower the volume on your headphones, use hearing protection at work, etc.
Web Designer Day
Give a big thanks to any web designers you know, and take some time to appreciate the wide array of websites you can use every day thanks to their hard work.
Infidelity Hurts Awareness Day
Trust, honesty, and forgiveness are vital for rebuilding a relationship after infidelity causes pain and damage.
National Smile Month
Maintaining vibrant smiles through mindful habits, fostering oral resilience for enduring wellness, unveiling a gateway to health.
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Skin Cancer Awareness Month
Promoting sun safety encourages early detection, fostering community awareness about the risks and prevention of skin ailments.
ALS Awareness Month
A condition affecting motor neurons, ALS challenges resilience, fostering community, advancing research, and supporting individuals.
No Meat May
Exploring a plant-based journey for a month, discovering vibrant flavors and embracing a mindful, eco-friendly lifestyle.
National Photography Month
A picture’s worth a thousand words, so get out there and start taking snapshots of the beauty all around you, whether right at home or off in an exotic locale.
National Barbecue Month
Gather your friends and neighbors together and grill up some tasty, smoky, ever-popular BBQ to welcome the warm weather. Try making your own BBQ sauce!
National Hamburger Month
Host a cookout, make your own hamburgers, try a new kind of burger, or even just visit your favorite classic fast food restaurant to treat yourself.
Better Sleep Month
Getting a solid night's rest by adopting simple bedtime habits can leave you feeling refreshed and energized for the day ahead.
National Bike Month
Improve your health and the health of the entire planet by using National Bike Month to get back on that two-wheeled metaphorical horse and leave the car at home.
National Stroke Awareness Month
Recognizing sudden signs, staying informed, and acting swiftly can save lives, fostering stroke awareness and prevention.
Borderline Personality Disorder Awareness Month
Navigating emotions, BPD awareness unveils a path to understanding, fostering empathy, and promoting mental health conversations.
National Salad Month
Crisp, vibrant medleys of fresh greens, juicy tomatoes, and zesty vinaigrette — a refreshing burst of wholesome, natural flavors.
Brain Tumor Awareness Month (US)
Shining a light on the battle within, advocating for understanding and support in the journey against neurological challenges.
Ehlers-Danlos Syndrome Awareness Month
Educate yourself and others on Ehlers-Danlos Syndrome, a hard-to-diagnose condition that may cause chronic pain, fragile skin, joint problems and more.
National Duckling Month
Savor the delicate richness of young waterfowl, a culinary delight embodying exquisite tenderness and nuanced flavors.
National Cystic Fibrosis Awareness Month
Join the thousands of volunteers around the world raising awareness about Cystic Fibrosis, a devastating disease affecting over 30,000 people in the US.
National Walking Month
Strolling outdoors, enjoying nature's embrace, invigorating body and mind, walking offers a path to vitality.
Older Americans Month
Honoring the wisdom and experience of seniors with events recognizing their contributions and enriching their lives.
National Foster Care Month
A vital embrace of vulnerable hearts, offering shelter, nurturing hope, and weaving the future with threads of love and belonging.
National Inventors Month
Take some time to appreciate the brilliant men and women who have invented ways to make our lives better and easier, from glasses to plumbing to spaceships.
National Moving Month
Transitioning to a new place, embracing fresh beginnings, and creating a space filled with memories and possibilities.
Bladder Cancer Awareness Month
About five percent of all cancers are bladder cancer, so educate yourself and others on the signs, symptoms, and treatments for this painful disease.
National Speech-Language-Hearing Month
Five percent of the world experiences hearing loss, and another five experiences speech problems, so take stock of your hearing and speech and get help if necessary.
Prader-Willi Syndrome Awareness Month
Prader-Willi Syndrome affects many children and families around the world, but can be hard to diagnose. Educate yourself on the symptoms and treatments.
Lupus Awareness Month
A life-threatening autoimmune disease, Lupus can have devastating effects, especially if undiagnosed and untreated, so learn the symptoms so you can act fast.
National Military Appreciation Month
Volunteer or donate to veteran causes, educate yourself on the history and state of the military, and thank a service member during Military Appreciation Month.
National Lyme Disease Awareness Month
Nature lovers know that ticks can be a nuisance, but they can also be life-threatening carriers of Lyme disease. Know the symptoms and how to prevent it.
Asian American and Pacific Islander Heritage Month
Get familiar with the history of Asian Americans and Pacific Islanders in the US, or join an event to celebrate your heritage during Asian/Pacific Heritage Month.
National Deck Safety Month
Fix up your deck, look into any potential problems, or hire a professional to make sure that beloved outdoor space is safe and secure for years to come.
