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National Smile Day

Turn that frown upside down and give us a grin! Smiling is contagious, and the world could use a little more of it. So flash those pearly whites, spread joy and happiness, and let the good times roll!

World No Tobacco Day

Put your cigarettes away, or set yourself goals and a plan for cutting back or quitting and improving your lung, heart, and even mental health over time.

National Macaroon Day

Put together a macaroon taster set with different varieties from different bakeries, or try making your own or having a macaroon-making competition with friends.

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How to celebrate May 31st

Today, try starting your morning with a big smile. Literally. It’s National Smile Day, after all. Share a grin with strangers, family, or coworkers. Your smile could be the sunshine that brightens someone’s day.

Later, make it a point to take care of your health. Reflect on the implications of World No Tobacco Day and National Save Your Hearing Day. Why not plan a smoke-free day and give your ears a break from loud noises? Your future self will thank you.

When the afternoon rolls around, indulge in a sweet treat to celebrate National Macaroon Day. Bake a batch at home or pick up some from the store. Treat yourself to a delicious snack while contemplating the importance of self-care amidst a busy world.

Next, embrace your creativity on Web Designer Day. Experiment with designing your own website or creating digital art. Let your imagination run wild and explore new ways to express yourself online.

As evening approaches, take a moment to appreciate the significance of World Foster Day. Consider donating to a local foster care organization or volunteering your time to support foster children in need.

Before you wind down for the day, reflect on the power of positive thinking on What You Think Upon Grows Day. Practice gratitude and envision your goals coming to fruition. Remember, positivity can be a catalyst for personal growth and success.

As you head to bed, end the day on a whimsical note by celebrating World Parrot Day. Watch videos of these colorful birds, read about their habitats, or even visit a local zoo or sanctuary if possible. Let the playful spirit of parrots inspire your dreams.

In the quiet moments before sleep, take a moment to educate yourself about Necrotizing Fasciitis Awareness Day and Infidelity Hurts Awareness Day. Raise awareness about these important issues by sharing information with friends and loved ones.

Remember, you have the power to make a difference, no matter how small, on National Utah Day and National Autonomous Vehicle Day. Consider ways to support these causes and advocate for positive change in your community.

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National Save Your Hearing Day

Educate yourself about hearing loss, and start taking steps to prevent or diminish it. Lower the volume on your headphones, use hearing protection at work, etc.

Web Designer Day

Give a big thanks to any web designers you know, and take some time to appreciate the wide array of websites you can use every day thanks to their hard work.

Infidelity Hurts Awareness Day

Trust, honesty, and forgiveness are vital for rebuilding a relationship after infidelity causes pain and damage.

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National Smile Month

Maintaining vibrant smiles through mindful habits, fostering oral resilience for enduring wellness, unveiling a gateway to health.

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Skin Cancer Awareness Month

Promoting sun safety encourages early detection, fostering community awareness about the risks and prevention of skin ailments.

ALS Awareness Month

A condition affecting motor neurons, ALS challenges resilience, fostering community, advancing research, and supporting individuals.

No Meat May

Exploring a plant-based journey for a month, discovering vibrant flavors and embracing a mindful, eco-friendly lifestyle.

National Photography Month

A picture’s worth a thousand words, so get out there and start taking snapshots of the beauty all around you, whether right at home or off in an exotic locale.

National Barbecue Month

Gather your friends and neighbors together and grill up some tasty, smoky, ever-popular BBQ to welcome the warm weather. Try making your own BBQ sauce!

National Hamburger Month

Host a cookout, make your own hamburgers, try a new kind of burger, or even just visit your favorite classic fast food restaurant to treat yourself.

Better Sleep Month

Getting a solid night's rest by adopting simple bedtime habits can leave you feeling refreshed and energized for the day ahead.

National Bike Month

Improve your health and the health of the entire planet by using National Bike Month to get back on that two-wheeled metaphorical horse and leave the car at home.

National Stroke Awareness Month

Recognizing sudden signs, staying informed, and acting swiftly can save lives, fostering stroke awareness and prevention.

Borderline Personality Disorder Awareness Month

Navigating emotions, BPD awareness unveils a path to understanding, fostering empathy, and promoting mental health conversations.

National Salad Month

Crisp, vibrant medleys of fresh greens, juicy tomatoes, and zesty vinaigrette — a refreshing burst of wholesome, natural flavors.

Brain Tumor Awareness Month (US)

Shining a light on the battle within, advocating for understanding and support in the journey against neurological challenges.

Ehlers-Danlos Syndrome Awareness Month

Educate yourself and others on Ehlers-Danlos Syndrome, a hard-to-diagnose condition that may cause chronic pain, fragile skin, joint problems and more.

National Duckling Month

Savor the delicate richness of young waterfowl, a culinary delight embodying exquisite tenderness and nuanced flavors.

National Cystic Fibrosis Awareness Month

Join the thousands of volunteers around the world raising awareness about Cystic Fibrosis, a devastating disease affecting over 30,000 people in the US.

National Walking Month

Strolling outdoors, enjoying nature's embrace, invigorating body and mind, walking offers a path to vitality.

Older Americans Month

Honoring the wisdom and experience of seniors with events recognizing their contributions and enriching their lives.

National Foster Care Month

A vital embrace of vulnerable hearts, offering shelter, nurturing hope, and weaving the future with threads of love and belonging.

National Inventors Month

Take some time to appreciate the brilliant men and women who have invented ways to make our lives better and easier, from glasses to plumbing to spaceships.

National Moving Month

Transitioning to a new place, embracing fresh beginnings, and creating a space filled with memories and possibilities.

Bladder Cancer Awareness Month

About five percent of all cancers are bladder cancer, so educate yourself and others on the signs, symptoms, and treatments for this painful disease.

National Speech-Language-Hearing Month

Five percent of the world experiences hearing loss, and another five experiences speech problems, so take stock of your hearing and speech and get help if necessary.

Prader-Willi Syndrome Awareness Month

Prader-Willi Syndrome affects many children and families around the world, but can be hard to diagnose. Educate yourself on the symptoms and treatments.

Lupus Awareness Month

A life-threatening autoimmune disease, Lupus can have devastating effects, especially if undiagnosed and untreated, so learn the symptoms so you can act fast.

National Military Appreciation Month

Volunteer or donate to veteran causes, educate yourself on the history and state of the military, and thank a service member during Military Appreciation Month.

National Lyme Disease Awareness Month

Nature lovers know that ticks can be a nuisance, but they can also be life-threatening carriers of Lyme disease. Know the symptoms and how to prevent it.

Asian American and Pacific Islander Heritage Month

Get familiar with the history of Asian Americans and Pacific Islanders in the US, or join an event to celebrate your heritage during Asian/Pacific Heritage Month.

National Deck Safety Month

Fix up your deck, look into any potential problems, or hire a professional to make sure that beloved outdoor space is safe and secure for years to come.

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