National Red Sock Day (February 15th, 2025)

Quick facts
When is it?	February 19th, 2022 February 18th, 2023 February 17th, 2024 February 15th, 2025 February 21st, 2026
What's the date pattern?	third Saturday in February
It's also known as:	Peripheral Artery Disease (P.A.D.)
Tagged as:	Body & Health Clothing Items & Things
What are the hashtags?	#NationalRedSockDay #PeripheralArteryDiseasePAD
We first published this page on:	Apr 2nd, 2025
We last updated this page:	Apr 2nd, 2025

Contents

National Red Sock Day turns a simple item into a powerful symbol. Bright red socks catch the eye for more than fashion.

They’re part of a bold move to bring attention to Peripheral Artery Disease, or PAD. This condition affects blood flow, mostly in the legs, and often hides behind subtle signs.

People may feel cramping, heaviness, or pain, but not realize something serious is going on. Too often, it goes undiagnosed until major problems develop. National Red Sock Day steps in to change that story, urging people to speak up and seek help sooner.

The red socks tell a story with every step. That strong color stands for healthy circulation, a goal for anyone facing PAD. Some versions include hints of blue, a quiet reminder of poor blood flow and what can happen when PAD is ignored.

Wearing them sends a message—one that’s hard to miss. It sparks questions, spreads awareness, and helps people connect over a shared goal: catching PAD early and protecting the heart, legs, and life itself.

How to Celebrate National Red Sock Day

National Red Sock Day offers a meaningful opportunity to raise awareness about Peripheral Artery Disease (PAD). Here are several engaging ways to participate:

Wear Red Socks

Don bright red socks to symbolize the importance of healthy circulation. This simple act can spark conversations about PAD and its risks.

Utilize social media platforms to post facts about PAD. Sharing personal stories or educational content can inform others and encourage early detection.

Organize Community Events

Host local gatherings such as walks or informational sessions. These events can unite people in the cause and provide valuable health information.

Support PAD Charities

Contribute to organizations dedicated to PAD research and patient support. Financial donations or volunteer efforts can make a significant impact.

Encourage Health Screenings

Advocate for regular health check-ups focusing on vascular health. Early detection of PAD can prevent serious complications.

History of National Red Sock Day

National Red Sock Day started in 2022. The Way To My Heart, a nonprofit group, launched it to raise awareness about Peripheral Artery Disease, also known as PAD.

This condition blocks blood flow, mostly to the legs, due to plaque buildup in the arteries. Many people don’t realize they have it until serious damage happens. That’s why the group created a bold, visible reminder.

They chose red socks as a symbol. Red stands for strong circulation. Some socks include blue to show what happens when blood flow slows down.

Wearing them helps spark conversations about leg pain, numbness, and other early signs people often ignore. The goal is to catch PAD early and reduce serious risks like strokes, heart attacks, or amputations.

Each year, National Red Sock Day falls on the third Saturday of February. The timing ties into American Heart Month, which helps strengthen the message. Supporters use the day to share facts, encourage checkups, and bring people together.