International Red Shoe Day

International Red Shoe Day is a vibrant and meaningful event that highlights the struggles faced by those with invisible illnesses. This day encourages kindness and empathy, aiming to create a world where invisible illnesses are better understood and acknowledged.

Participants wear red shoes to bring attention to diseases like Lyme disease, fibromyalgia, and chronic fatigue syndrome. The red shoes symbolize passion and a commitment to raising awareness about the challenges these patients face daily.

In its essence, the day is celebrated to remember those who have lost their lives to invisible illnesses. It’s a powerful reminder of the need for better recognition, support, and research for conditions that aren’t easily visible.

Friends and family of Theda Myint, who passed away from Lyme disease, started this day to keep her memory alive and to support others battling similar conditions​​.

History of International Red Shoe Day

International Red Shoe Day began in 2014. Friends of Theda Myint, who passed away from Lyme disease in 2013, started it to honor her memory.

The founders, Karen Smith and Lisa Hilton aimed to bring awareness to Lyme disease and other invisible illnesses. They chose red shoes as the symbol because Theda loved them, making it a unique and memorable way to raise awareness.

The day quickly gained traction and is now observed globally. People wear red shoes to honor those who have lost their lives to invisible illnesses. This symbol helps spark conversations and increase understanding of diseases that aren’t always visible but significantly impact lives.

By wearing red shoes, participants help spread knowledge and compassion. The day encourages people to remember and support those battling these challenging conditions.

It highlights the need for more research and better treatment options for invisible illnesses like Lyme disease, fibromyalgia, and chronic fatigue syndrome​.

How to Celebrate International Red Shoe Day

Wear Red Shoes

Strut around in your snazziest red shoes! Snap photos and share them online to spread the word. Everyone loves a good footwear selfie, and red shoes add that perfect pop of color.

Host a Red Shoe Party

Invite friends over for a red-themed bash. Serve red snacks and drinks and decorate with red balloons. Encourage guests to wear red shoes, making it a lively and colorful gathering.

Donate to a Cause

Consider donating to organizations that support invisible illnesses. Every little bit helps, and it’s a great way to contribute to a meaningful cause.

Share Stories

Encourage others to share their experiences with invisible illnesses. Create a space, online or offline, where people feel comfortable talking about their journeys. Storytelling fosters empathy and understanding.

Decorate Public Spaces

Brighten up parks or community centers with red ribbons and shoes. Make it eye-catching and educational. Leave informative pamphlets about invisible illnesses for curious passersby.

Organize a Walk

Plan a community walk where everyone wears red shoes. It’s a fun way to raise awareness while getting some exercise. Plus, it’s a great photo opportunity for social media.

Create Art

Host a red shoe art contest. Let people paint, draw, or sculpt their interpretations. Display the artwork in a local gallery or community center. Art inspires and educates.

Educational Workshops

Set up workshops to educate people about invisible illnesses. Invite experts to speak and provide valuable information. Knowledge is power, and these workshops can make a big difference.