Quick Facts

Dates
Friday before Spring Vernal Equinox
13th March, 2020
15th March, 2019
16th March, 2018
17th March, 2017
Websites
worldsleepday.org
Hashtag
#SleepDay

Learn about World Sleep Day

World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving. It is organized by the World Sleep Day Committee of the World Association of Sleep Medicine (WASM) and aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders.