
National Bike to Work Day
Improve your health and help the environment at the same time by leaving the car at home and taking your bike to work for at least one day of the year.
- Canada
- United States
Your guide to every national day and holiday on May 19 2017
Wake up ready to conquer the day with devil’s food cake for breakfast. Treat your taste buds to this indulgent dessert to kickstart a day filled with surprises. Take a moment to reflect on the principles of Malcolm X on this day and find inspiration to make a positive impact in your community.
Visit your local barber for a mental health awareness chat while getting a fresh haircut. Share your struggles and listen to others; sometimes, just talking can make a world of difference. Step outside to soak up the May rays on World Fair Play Day – engage in outdoor activities and games to celebrate sportsmanship and teamwork.
Combat dry eyes by taking breaks from screens and using hydrating eye drops on Mechanical Dry Eye Day. Stop nausea in its tracks with ginger tea or peppermint oil to ease discomfort. Get tested for Hepatitis and encourage loved ones to do the same to prioritize your health.
Show appreciation to elected officials by writing letters or emails expressing your gratitude. Get your hands dirty on Plant Something Day by gardening or planting a tree to contribute to a healthier environment. Thank your family doctor on World Family Doctor Day for their dedication to keeping you healthy.
Raise awareness about inflammatory bowel disease by sharing educational resources and starting conversations. Embrace the variety of activities woven throughout the day and find joy in the unexpected connections between each celebration.

Improve your health and help the environment at the same time by leaving the car at home and taking your bike to work for at least one day of the year.

Many magnificent species of animal and insect are at risk of going extinct, so join the cause by volunteering, donating, or spreading awareness of these threats.

Plant Something Day invites everyone to dig in and add a touch of green to their surroundings. Whether it's a flowerpot on a windowsill or a tree in the yard, each plant contributes to a healthier environment. This day encourages individuals to connect with nature, fostering a sense of accomplishment...

Make your own pizza at home, order in, or gather some friends for a pizza crawl through town to enjoy the ever popular Pizza Party Day.

Malcolm X Day commemorates the legacy of a prominent civil rights leader. Born Malcolm Little, the man behind this day became a pivotal figure in the fight for racial equality in the United States! How to Celebrate Malcolm X Day Dive Into Books and Films Start the day by diving into literature or...

Go outside, plan a picnic, and break out the shorts or summer dresses to usher in the warm rays of May sunshine, flowers, and fresh outdoors air.

Boost awareness about the role of virtual assistants in the world of business, a gig often taken by freelancers that keeps the business community running.

Indulge in the devilishly delicious experience of a rich, chocolaty Devil's Food Cake. With its velvety texture and heavenly aroma, one bite will send you straight to dessert heaven!

National Barber Mental Health Awareness Day draws attention to a part of barbering that many people experience but rarely name. A barbershop can feel like neutral ground, a place where conversation comes easily and where someone can sit down, exhale, and leave looking a little sharper. In that familiar setting...

Wear a stylish (or unstylish, you do you) pair of shades, post a pic, and help raise awareness about and aid for the many struggling families in the UK.

Everyday life can feel like a minefield for someone with inflammatory bowel disease, or IBD. It’s not just a stomach issue—it’s a condition that disrupts work, school, meals, and even sleep. IBD includes Crohn’s disease and ulcerative colitis, both of which cause painful inflammation in the gut. Flare-ups can occur...

World Family Doctor Day spotlights the steady, practical work of family doctors and the way they quietly shape healthier lives. In many healthcare systems, these physicians are the front door: the ones people turn to first with a new symptom, a lingering worry, or a routine question that still deserves...

Celebrate Your Elected Officials Day is all about recognizing the people who speak and act on behalf of the community. These are the leaders who face pressure, make tough choices, and try to improve lives through laws and local action. They often work long hours, juggling complex tasks, without much...

Imagine feeling perfectly fine while something dangerous grows quietly inside you. That’s the risk with hepatitis B and C. These viruses often don’t cause symptoms right away. Many people live for years without realizing they’re infected. During that time, the virus can damage the liver and spread to others. Hepatitis Testing...

Mechanical Dry Eye Day spots a lesser-known eye issue. It’s about the extra folds of conjunctiva pressing between the eyelid and the eye. That pressure interrupts tear flow. Tears pile up or dry quickly. This condition is common in people over age 60, but many do not receive the correct...

World Fair Play Day spotlights something simple but surprisingly powerful: playing fair matters. It is about honesty in sport, respecting opponents, and sticking to the rules, whether a team is winning by a mile or fighting for a single point. Athletes, coaches, officials, and fans use the day to remind each...

Promoting sun safety encourages early detection, fostering community awareness about the risks and prevention of skin ailments.

A picture’s worth a thousand words, so get out there and start taking snapshots of the beauty all around you, whether right at home or off in an exotic locale.

Gather your friends and neighbors together and grill up some tasty, smoky, ever-popular BBQ to welcome the warm weather. Try making your own BBQ sauce!

Exploring a plant-based journey for a month, discovering vibrant flavors and embracing a mindful, eco-friendly lifestyle.




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