World Arthritis Day
Educate yourself on arthritis, consider taking steps to prevent it, and raise awareness to guide policy in order to help those who suffer from this condition.
National Lyme Disease Awareness Month
Nature lovers know that ticks can be a nuisance, but they can also be life-threatening carriers of Lyme disease. Know the symptoms and how to prevent it.
National Smile Power Day
Show off your dimples and pearly whites and harness the true power of a smile. It releases chemicals that make you feel happier, more confident, and more relaxed.
Fresh Veggies Day
Head to a farmer’s market, U-Pick veggie field, or even your own backyard garden and see what delicious and nutritious meals you can make with fresh veggies.
International Body Piercing Day
Get a little daring and finally get that body piercing you’ve always dreamed about. One quick poke, and you’re on your way to the hippest fashion statement.
National Beauticians Day
Get together with your friends or family and pamper yourselves, while supporting the beauticians whose training and hard work help us look our best.
World Autism Awareness Day
Learn about the symptoms and effects, be better prepared to help those with autism in your life, or participate in a fundraiser or event on Autism Awareness Day.
World Parkinson’s Day
On the birthday of Dr. J. Parkinson, the first to describe and diagnose the disease, learn about Parkinson’s, donate or volunteer, and raise awareness.
World Health Day
Listen to the World Health Organization and begin taking steps to improve your health: join a gym, start taking vitamins, or get outside on World Health Day.
World Hypertension Day
Get your blood pressure tested and learn about the condition known as hypertension, which can cause an array of health problems for people of all ages.
World Down Syndrome Day
Embrace the resilience and unique beauty that shines brightly within individuals who possess an extra chromosome, fostering compassion and understanding.
National Sunscreen Day
Sun damage can cause painful burns, wrinkles, and of course the ever-dreaded skin cancer. Use a high-SPF broad spectrum sunscreen any time you’re out in the sun.
National Senior Health & Fitness Day
As we age, exercise and health get more difficult, but also more important. Explore options like low-impact exercise and water workouts for health in old age.
Don’t Fry Day
Be aware of the dangers of sun exposure and try hosting an indoor picnic or movie marathon on the Council for Skin Cancer Prevention’s No Fry Day.
National Save Your Hearing Day
Educate yourself about hearing loss, and start taking steps to prevent or diminish it. Lower the volume on your headphones, use hearing protection at work, etc.
Biological Clock Day
Re-regulate your own biological clock by setting routines for your body, including a regular bedtime and wake-up time, regular nutritious meals, and fewer naps.
National Root Canal Appreciation Day
Once upon a time, a tooth infection could cause lasting harm and even death. Now, dentists can take care of such issues with a simple root canal. Thank goodness!
World Diabetes Day
Raise awareness of this common condition, “go blue” to show your support and make lifestyle changes that improve your health on World Diabetes Day.
Breast Cancer Awareness Month
Wear pink, get online, and join an event or fundraiser to help raise awareness and resources for the fight against breast cancer, as begun by Pink Ribbon Inc.
Purple Day
Raising awareness about a condition that affects millions worldwide is vital in promoting understanding, education, and compassion towards those living with epilepsy.
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National Chocolate Wafer Day
Try making chocolate wafers from scratch, or pick up your favorite brand from the store to indulge a little on this chocolate treat-based holiday.
National Tattoo Day
Have an idea for a tattoo you’ve been wanting to get? Pull the trigger and go make your body a canvas for art and self-expression by getting inked.