Superhuman Day
Learn more about the Superhumans of the Paralympic Games and beyond through the documentary “We’re the Superhumans”, and support the Paralympics.
National Bike Month
Improve your health and the health of the entire planet by using National Bike Month to get back on that two-wheeled metaphorical horse and leave the car at home.
Harlem Globetrotter’s Day
Those basketball entertainers with jaw-dropping skills, comedic antics, and dazzling tricks — they turn the court into a stage of sheer amusement.
National Gymnastics Day
Get involved with gymnastics and finally learn how to do a cartwheel, handstand, and more; or watch some of the greats at past Olympic competitions.
National Tug of War Day
Gather friends and family to create a team, or join a team at a tug-of-war event. Whether two people a side or a thousand, everyone loves a good HEAVE.
National Bowling Day
High fashion shoes, greasy balls, and the clack of pins: get together some friends or family for a friendly bowling game, or join a league or competition.
Swim a Lap Day
Swimming is great for your physical health, giving you cardio and strength training in one. Take a Lap around the pool to boost your both your health and mood.
National Yo-Yo Day
Reconnect with your inner child or have fun with your own kids by playing around with different yo-yos. Host a yo-yo party or the Yo-Yo Olympics for extra fun.
National Gardening Exercise Day
You might not think of gardening as an alternative to the gym, but it can be a great physical exercise. Get outside, get your blood flowing, and improve your fitness.
Golfer’s Day
Hit the green and practice your swing. Never played golf, or have terrible weather? Find a mini-golf course, or even fire up a golfing video game at home.
National Golf Day
Swinging clubs on a picturesque course, breathing fresh air, and chasing a little white ball to find serenity. Golf is more than just a game.
National Senior Health & Fitness Day
As we age, exercise and health get more difficult, but also more important. Explore options like low-impact exercise and water workouts for health in old age.
National Kickball Day
Revisit your childhood by gathering some friends, family, or co-workers and getting together a fun, light-hearted game of kickball. It’s not just for kids!
Global Running Day
Whether you need to get back in the habit or start a new one, take the opportunity to improve your health and well-being by going for a run. Plus, it’s free!
National Miniature Golf Day
You don’t have to have good golf form to enjoy putting around on a mini-golf course. Find a local (tiny) putting green and have fun with friends and family.
Walk to Work Day
Good for your physical health, good for your mental health, good for the planet. Take some extra time in the morning to walk to work and reap all these benefits.
National Golf Month
Enjoy the precision, challenge, and tranquility of a game that blends skill, strategy, and outdoor beauty.
National Kite Flying Day
Colorful sails dancing in the sky, held by invisible strings, challenging the wind's whims in a delightful game of high-flying freedom.
National Cheerleading Safety Month
Ensuring spirited routines sparkle with confidence while avoiding unnecessary risks keeps the pep in cheer, making every performance a triumph.
Coming up...
Find out what else is coming up
National Apple Strudel Day
Channel your inner Austrian foodie and try making your own Apple Strudel using apples, brown sugar, vanilla, lemon, cinnamon, flour, and raisins (optional).
National Upcycling Day
Dig out those unused clothes, accessories, even furniture and “upcycle” them into something new with a bit of creativity and tender loving care.
National US Postage Stamp Day
Tiny artworks, adhesive tokens bridging distances, silently narrating historical tales, each stamp an unspoken messenger of connection.