International Self Care Day
Nurturing the inner glow, tending to well-being, and recharging like a boss ensures a vibrant, balanced, and joyful life adventure!
National Smile Day
Turn that frown upside down and give us a grin! Smiling is contagious, and the world could use a little more of it. So flash those pearly whites, spread joy and happiness, and let the good times roll!
National Walking Day
Take in the fresh air and soak up the scenery — a great way to get exercise, clear your mind, and explore the world around you.
National Public Sleeping Day
Sometimes we all need a quick snooze, and there's no shame in catching some Z's wherever you can. Just make sure to set an alarm!
No Brainer Day
Breathe deeply, and focus on the present. Practicing this regularly can help reduce stress and increase happiness in everyday life.
International Natural Day
Embrace and own your individuality — celebrate your unique qualities and don't forget to treat yourself with kindness and respect.
National Sickie Day
Sometimes, life throws unexpected curveballs, and a little unscheduled break can feel like a refreshing breather in the midst of daily hustle.
Good Memory Day
The best moments in life are often the simplest. Long-cherished experiences can brighten our spirits and fill us with gratitude.
Brew Monday
It’s time to check in on a friend, neighbor or family member over a cup of coffee or tea!
International Mind-Body Wellness Day
Get the year started off right by participating in various forms of learning and practicing to keep that mind and body healthy and well.
National Call a Friend Day
A friendly voice; a friendly ear—share your stories with someone who cares. Connect with loved ones and feel the warmth of human connection.
Let’s Hug Day
Hugging can lower stress, boost happiness, and strengthen bonds. It’s a great way to show love and appreciation, and it feels amazing!
National Do Something Nice Day
Spreading kindness, one small act at a time, brightens hearts, creates connections, and makes the world a happier, more beautiful place.
World Green Roof Day
See if you can create an environmentally-friendly, plant-filled space on your roof for Green Roof Day. Snap some pictures and spread the word about its benefits.
Scream Day
Self care is important, but it doesn’t always mean good-smelling candles, bubble baths, and meditation. Sometimes you just need the catharsis of a good scream.
Stress Awareness Month
Stress is linked to physical, mental, and emotional health. During Stress Awareness Month, learn about what triggers stress and how to manage it.
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National Eat What You Want Day
Drop your rules and restrictions around eating and just enjoy life a little by eating what you want on this health and body image conscious day.
National No Dirty Dishes Day
Give yourself a break from the drudgery of dishes for one day, by eating only food that don’t create dirty dishes. Order in, and use disposable containers and cutlery.
Geek Pride Day
Meet fellow geeks at Geek Pride events and celebrations, or simply show your pride and interest by talking about the geeky things you love most.