Mental Health Month
Taking care of our inner selves is just as important as our physical health. Let's prioritize our well-being and support one another.
National Chicken Soup for the Soul Day
Get ready to feel uplifted and inspired by heartwarming stories that make you laugh, cry, and appreciate the little things in life.
World Alzheimer’s Day
Raise awareness, donate time and money, and support the millions of families affected by the degenerative cognitive disease known as Alzheimer’s.
National Suicide Prevention Month
Take time to reach out to loved ones and even yourself, and learn the warning signs and behaviors in order to prevent a tragic and pointless death by suicide.
National PTSD Awareness Month
Take some time to understand the devastating effects of PTSD, as well as the potential causes and warning signs. Help raise awareness for those going through it.
National Renewal Day
Renew and reinvigorate your life, your home, and yourself. Take stock of your home and happiness, and see what needs a fresh coat of paint, figuratively or literally.
Dissociative Identity Disorder Awareness Day
Raising understanding and compassion for a condition that brings unique challenges, highlighting the strength and resilience of those affected.
Blue Monday
Beat the bleak, post-festive slump by setting (or resetting) resolutions, getting some exercise in the fresh air or watching an uplifting movie.
International Yoga Day
Yoga benefits both your mental and physical health, and can be done just about anywhere. Sign up for a class, or perhaps find a Youtube tutorial to get started.
National Leave The Office Earlier Day
Get permission to leave work when your tasks are done for the day, and see how productive that shorter day can be. Or, let your employees out early. Please.
World Suicide Prevention Day
Learn about the warning signs for suicide and help spread awareness so that those who are struggling can get the help they need on World Suicide Prevention Day.
Superhuman Day
Learn more about the Superhumans of the Paralympic Games and beyond through the documentary “We’re the Superhumans”, and support the Paralympics.
National Grief Awareness Day
Be there for and support the people in your life you might be grieving a loss, whether by cheering them up, talking with them or just being a shoulder to cry on.
World Mental Health Day
Focus on improving your own mental health, ending the stigma surrounding it, and supporting others through World Mental Health Day events and fundraisers.
National Psychotherapy Day
Wear turquoise and help raise awareness about the benefits of psychotherapy and break through all the stigmas, misconceptions, and wrong assumptions.
No News is Good News Day
Take a break from the constant deluge of news and appreciate your own little world on No News is Good News Day, rather than the big world of bad news and stress.
National Gardening Exercise Day
You might not think of gardening as an alternative to the gym, but it can be a great physical exercise. Get outside, get your blood flowing, and improve your fitness.
Day of Silence
Give your vocal cords a break, and support the cause against LGBT bullying. Join a silent sit-in, put up posters, or simply stay quiet to promote awareness.
Self Love Day
Embracing one's worth and celebrating individuality ignites a vibrant inner light, empowering them to radiate positivity and live their best, authentic life.
Coming up...
Find out what else is coming up
National Eggnog Day
Gather round the fire and sip on a creamy, frothy festive classic, seasoned with cinnamon or mixed with alcohol for an extra punch.
National Champagne Day
Pop open a bottle of bubbly to add some sparkle to your day or organize a tasting event to sample different French brands and fruity flavors.
National Tempura Day
Batter and deep-fry a wide range of foods, from prawns to vegetables, and pair with Japanese staples like donburi or soba for some delicious dining.