Vegetarian & Vegan Holidays

Plant Power Day

Delicious creations from nature's bounty, plates filled with vibrant colors and enticing flavors that fuel the body and support the planet.

• Canada
• International
• United Kingdom
• +1and 1 more

Let’s All Eat Right Day

Let’s All Eat Right Day encourages everyone to focus on nutrition and healthy eating habits. It’s a friendly nudge to pay attention to what ends up on the plate, not with perfection in mind, but with a little more intention. Food fuels work, play, rest, and everything in between, and...

• Australia
• Canada
• International
• +2and 2 more

World Pulses Day

These plant-based protein sources offer nutrition, sustainability, and versatility, enriching meals and promoting health and wellness.

• Australia
• Canada
• India
• +3and 3 more

World Vegetarian Day

Explore the vegetarian cuisine for a day, and see if this lifestyle could help you improve your health, happiness, and the environment all at once.

• Australia
• India
• International
• +2and 2 more

National Cook a Sweet Potato Day

When roasted to a golden brown, they turn into crispy-on-the-outside, soft-on-the-inside bites of perfection that leave taste buds grinning.

• Australia
• Canada
• New Zealand
• +2and 2 more

National Peanut Butter Lovers Day

For those who simply adore this delicious food, it’s tons of fun to enjoy and celebrate everything to do with peanut butter.

• Canada
• United Kingdom
• United States

International Vegan Cuisine Month

Indulge in flavorful plant-based dishes with vibrant colors and rich textures. Discover how delicious and nutritious a meat-free diet can be.

World Vegan Day

Cook tasty plant-based meals, attend events organized by local vegan societies and enjoy a lifestyle free from animal products on World Vegan Day.

• Australia
• Canada
• Germany
• +3and 3 more

Fresh Veggies Day

Celebrate Fresh Veggies Day by discovering tasty ways to eat more vegetables, support local growers, and build healthier, plant-rich habits every day.

• Australia
• Canada
• United Kingdom
• +1and 1 more

National Lasagna Day

Try your hand at any number of lasagna recipes, from beef to vegetable to cheese. Live like Garfield and tuck into this amazing Italian pasta casserole.

• International
• Italy
• United States

National Soy Foods Month

Exploring a diverse palate with plant-based delicacies, discovering the savory richness and versatility of nourishing soy creations.

National Tofu Day (UK)

Try a healthier, often more eco-friendly option in your meals instead of meat. Try tofu stir-fry, tofu in taco bowls, or even a sweet, moist tofu-based dessert.

• Canada
• China
• Japan
• +1and 1 more

National Rhubarb Pie Day

Who knew that such a tasty dessert could be made out of something that is technically classified as a vegetable?!

• Canada
• United Kingdom
• United States

Veggie Month

Veggie Month - do you 'carrot' all to participate? The month means more than just the hope and promise that only spring can bring. Instead, Veggie Month is also the perfect time to celebrate the wholesome deliciousness of vegetables. This special time is set aside for appreciating those nutritional powerhouses -...

National Caesar Salad Day

Dig into the world’s favorite salad: just big leaves of romaine lettuce, shaved romano or parmesan cheese, croutons, optional anchovies, and of course Caesar dressing.

• Australia
• Canada
• United Kingdom
• +1and 1 more

National Cinnamon Day

With an inviting aroma, this spice adds a touch of sweetness and warmth to any dish, from oatmeal to pastries.

• Australia
• Canada
• United Kingdom
• +1and 1 more

Independence From Meat Day

Good for your body, good for the planet, even good for the budget: see what the vegetarian and vegan lifestyle is all about by taking a day “independent” from meat.

• Canada
• International
• United Kingdom
• +1and 1 more

National Breadstick Day

Soft or crunchy. Plain or cheesy. Eaten on their own or dipped in red sauce. Enjoyed as an appetizer or a snack. Breadsticks act as a palate for a wide variety of flavors that are included in Italian cuisine. National Breadstick Day serves as a special reminder to appreciate and...

• Canada
• United Kingdom
• United States

National Quinoa Day

Gaining in popularity over recent years, quinoa offers all sorts of nutritional benefits for health-conscious people.

• Canada
• United States

National Fresh Squeezed Juice Day

Packed with vitamins and bursting with flavor, there's nothing quite like a tall glass of fresh squeezed juice!

• United States

National Vegan Lipstick Day

National Vegan Lipstick Day is a lively celebration for makeup enthusiasts who care about animals and the environment. This special day highlights the importance of choosing vegan lipsticks which contain no animal-derived ingredients like beeswax or carmine. How to Celebrate National Vegan Lipstick Day The celebration includes trying new vegan...

• Australia
• Canada
• United Kingdom
• +1and 1 more

National Walnut Day

Celebrate National Walnut Day by exploring walnut history, nutrition, and fun ways to enjoy this antioxidant-rich, heart-healthy, and versatile nut.

• United States

National Pickle Day

These crunchy, briny, and slightly tangy snacks, often found nestled beside a sandwich, can turn an ordinary meal into a savory delight.

• Canada
• Germany
• United Kingdom
• +1and 1 more

MeatOut Day

MeatOut Day encourages people to skip meat and explore plant-based alternatives. It highlights the environmental and health benefits of eating less meat and promotes a shift towards more sustainable and compassionate food choices. Many participants see it as a chance to experience the variety and richness of plant-based meals. Beyond personal health, this...

• United States

Veganuary

A time to try something new — plant-based eating can be both delicious and healthy. Join the fun and embrace a compassionate lifestyle!

• United Kingdom

National Bean Day

Discover a world of hearty goodness, as these tiny powerhouses pack a punch of protein and flavor, making every meal satisfying.

• United States

No Meat May

Exploring a plant-based journey for a month, discovering vibrant flavors and embracing a mindful, eco-friendly lifestyle.

• Australia

World Plant Milk Day

Celebrating plant milks that are usually better for the body and the planet, World Plant Milk Day is a step on the way toward health and sustainability. How to Celebrate World Plant Milk Day Enjoy the celebration of World Plant Milk Day with some of these ideas: Try Different Kinds...

• International

Eat Brussel Sprouts Day

Roasted, sautéed or fried, these cruciferous veggies are loaded with vitamins and fiber, and make a tasty addition to any meal.

• Belgium
• Canada
• United Kingdom
• +1and 1 more

National Mushroom Day

With so many different varieties, these little fungi are a fantastic source of nutrients and add a delicious umami flavor to any dish.

• Australia
• Canada
• United Kingdom
• +1and 1 more

National Green Juice Day

Sipping a refreshing blend of leafy greens and zesty fruits is like getting a vitamin-packed energy boost — the perfect way to start the day!

• Australia
• Canada
• United States

National Kale Day

Add a one-two punch to your diet and your health by embracing the joy of eating kale. National Kale Day offers the ideal opportunity to learn more about this healthful and nutritious vegetable that has become more popular in the past several years. Learn more about kale and enjoy the...

• Australia
• Canada
• United Kingdom
• +1and 1 more

National Couscous Day

National Couscous Day brings people together through the love of couscous, a versatile dish that pairs well with almost anything. This celebration highlights couscous's ability to blend into various culinary traditions around the world. It's a staple food that represents hospitality and family in many cultures, particularly in North Africa. Couscous...

• France
• Morocco
• United States

National Pumpkin Seed Day

In many places, the fall weather this month signals the time for harvesting of crops. And it’s a special treat when those crops include pumpkins! Not only are the pumpkins themselves delicious and nutritious, but each pumpkin typically also contains a large collection of seeds that can be eaten and...

• Canada
• Mexico
• United States

Eating Healthy Day

Let's dive into the world of vibrant veggies and crunchy fruits! Imagine a day when your plate is a rainbow of healthy choices, bursting with flavors that make your taste buds dance. Welcome to Eating Healthy Day, which is celebrated each year on the first Wednesday of November. It's a...

• Canada
• International
• United Kingdom
• +1and 1 more

National Oatmeal Day

During the time of year when cold weather is approaching, oatmeal presents itself as a super comfort food. An affordable healthy staple food, oatmeal is celebrated all year around, but specifically on National Oatmeal Day! History of National Oatmeal Day Cultivated in Ancient China as far back as 7000 BC...

• Australia
• Canada
• United Kingdom
• +1and 1 more

National Tater Day

With so many reasons to love potatoes, it’s no surprise that these little vegetables have their own day to celebrate them.

• Canada
• United Kingdom
• United States

National Eat Your Beans Day

Beans, beans, good for your heart…see what recipes you can make with a variety of beans to keep yourself healthy and full, from chickpeas to fava beans.

• Australia
• Canada
• United Kingdom
• +1and 1 more

World Vegan Month

Explore a plant-based lifestyle with delicious meatless meals, refreshing juices, and creative recipes. Challenge yourself to eat clean and healthy for 30 days!

• International

National Sofrito Day

National Sofrito Day spotlights sofrito, a flavorful blend of herbs, spices, and vegetables widely celebrated across Latin American and Caribbean kitchens. Sofrito transforms simple ingredients into a rich, aromatic base, enhancing stews, rice, beans, meats, and more. Each country has its own twist, with versions that might use bell peppers...

• United States